It’s quite surprising how a freshly brewed cup of tea in the morning can get you through the day without any hurdles. It’s even more surprising when that cup of tea is positively eclectic, delicate, fragrant, and soothing- and that’s what you get when you start your morning with a cup of gourmet rose tea.
Gourmet Rose tea is made by blending rose petals and buds of different varieties of premium-quality hybrid tea roses. One of the characteristics that make rose tea standout from other teas is its delicious notes and incredible rose petal accents. And because roses are naturally calming flowers, a freshly brewed cup of rose tea will gently sooth your soul from the first to the last sip.
You will not only get to enjoy its delicate fragrance and smooth perfection, but you will also experience a glow of good health delivered by its immense health benefits.
In this article, we take an in-depth look at the many benefits of drinking gourmet rose tea.
Gourmet Rose Tea: What are Its Health Benefits?
1.Improves Skin Appearance and Health
A cup of rose tea is packed with Vitamin C, a highly potent antioxidant that prevents cell damage by protecting against the damaging effects of free radicals. This prevents skin damage and reduces the risk of premature aging. It also contains Vitamins E and A, two essential vitamins that greatly boost skin health and function.
Because of its soothing and calming effect on the skin, rose tea can reduce skin discomfort and irritation caused by acne, eczema, or any other skin condition. It also possesses powerful anti-inflammatory, anti-septic, and anti-oxidative properties, all which help combat various skin conditions and improve skin health.
Its powerful antioxidant content helps to eliminate fine lines, wrinkles, and age spots associated with premature aging. Additionally, the tea locks in moisture in the skin, keeping it soft and super hydrated. It will leave your skin feeling soft, smooth, supple, and visibly radiant.
2.Eases Menstrual Cramps
Heavy bleeding is often accompanied my painful menstrual cramps and for most women, the pain is usually unbearable. While using pain medications to ease menstrual cramps can help in the short-term, some medications like ibuprofen can cause serious side effects. Drinking a cup of rose tea during your periods can help ease your period cramps.
In fact, one study conducted in Taiwan found that drinking gourmet rose tea on a daily basis can significantly reduce intense pain from heavy menstrual bleeding. Basically, the compounds in rose tea work help alleviate pain by relaxing your abdominal muscles.
Besides easing menstrual cramps, rose tea is also reputed for its ability to relieve spasms in the respiratory tract for individuals with asthma or cough, in the intestinal tract to relieve constipation and stomach cramping, and in muscle cramps and sports injuries.
3.Counteracts Stress and Depression
Have you ever wondered why most people sprinkle rose petals in bath water? Well, the petals are not just for decoration purposes. The sweet, relaxing aroma in rose petals have a calming effect, the same effect you get when you drink a freshly brewed cup of gourmet rose tea.
The tea’s calming and relaxing effect on the nervous system has been shown to provide relief from symptoms of stress, anxiety, and symptoms of depression such as feeling of sadness, anxiety, irritability, insomnia, and others.
Rose tea also plays a crucial role in the balancing and regulation of stress and emotion levels, reducing your stress levels significantly. And thanks to its powerful tranquilizing properties, you can drink rose tea to induce sleep and improve your sleep quality.
One scientific study found that in addition to reducing menstrual cramps, rose tea greatly reduced the symptoms of stress, anxiety, and depression.
Feeling stressed and anxious? This herbal tea will keep you relaxed and lift your spirits all day long!
4.Improves Digestive Health and Function
Adding rose tea to your health regime can be of great benefit to your digestive function and health. The tea has been used since ancient times in the treatment of digestive issues such as constipation, bloating, diarrhea, and abdominal cramping.
Its ability to relieve constipation is because it possesses powerful laxative properties. However, experts recommend drinking not more than two cups of rose tea due to its laxative properties. Gradually increase your intake as you observe how your body reacts to the tea.
Rose tea also has powerful antibacterial properties that will quickly ward off any infections in the gut or gastrointestinal tract.
The tea is also known to cure infections of the urinary tract while maintain its health, thanks to its powerful antibacterial and diuretic properties. So whether you’re looking to improve your digestive health and function, a cup or two of this aromatic tea will help you achieve just that.
5.Reduces the Risk of Cancer and Heart Disease
One of the major causes of cardiovascular diseases and cancer is oxidative stress. Oxidative stress occurs as a result of imbalance in the production of free radicals and your body’s ability to prevent their harmful effects through antioxidants neutralization.
This imbalance is what leads to oxidative stress, and oxidative stress is known to cause various health complications like cancer, Alzheimer’s disease, heart failure, inflammatory disease, and many others.
By increasing the amount of antioxidants in the body, rose tea can counteract oxidative stress, potentially reducing your risk of cancer and cardiovascular diseases.
Additionally, rose tea boosts your immune system to help your body fight diseases more easily.
Other health benefits of drinking rose tea only a daily basis include, improving mood, alleviating sleeping disorders, counteracting respiratory disorders, reducing bacterial infections in the body, and many others.
As more people become health conscious, the consumption of ancient remedies is becoming increasingly popular. Gourmet rose tea is one incredibly beneficial beverage that won’t just relax your mind with its sweet aroma, it will also greatly improve your health.
Preparation is easy and with the best quality petals, you should be able to enjoy the most delicious and flavorful cup of tea. You can also include additional ingredients such as black tea, green tea, or even add some honey to make it more palatable.