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Benefits drinking tea everyday -Including tea in your daily diet

Drinking plenty of water getting enough of sleep and exercise, eating a nutritious well-balanced diet. These are the cornerstones of a healthy body and mind. How can tea help you. Well recent studies have shown that drinking tea can even out weigh the benefits of drinking plain water. What are benefits than of drinking tea… Read More Benefits drinking tea everyday -Including tea in your daily diet

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Hello !

Welcome to Read My Tea Leaves   Ever since I can remember my mother used to make huge jugs of tea. We would drink it all year round, hot in the winter and cold in the summer. We had recipe books I would pour over in the evening after school before we had internet. Yes… Read More Hello !